Feed Your Brain Muscle

So, does our brain eat anything besides sugar? Yes.

 

1. We know that our brains eat sugar to function and if we eat too much sugar it can make us upset or too excited or overly tired.

 

2. Even the sugar it eats shouldn’t be too much Starburst Sour Tropical Fruit Sugar Blast. Your brain needs the sugars from vegetables and fruits. It also needs the other stuff that comes in vegetables that you can’t get in Cool Ranch Doritos.

 

3. Your brain needs sunshine. Your body takes in chlorophyl and happy rays even when it’s cloudy that you just can’t get from a Minecraft Dungeon. Your brain needs your body to breath in fresh air and sunshine.

 

4. Your brain needs you to move. It has sugar to eat and if you spend all day on your butt your brain is going to want to use that sugar and it’s going to go into being angry or anxiety or you just won’t be able to sit still and sometimes you can’t all asleep. Your body needs to move and sweat to use up that sugar or you are going to be cranky.

 

And that’s our job in this class. We’re going to use up all that sugar and teach our brain some cool stuff and go home and go to bed and sleep awesome tonight