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I just registered my son today. He absolutely loves it. Its been a few months he was telling me he wants to learn martial arts after watching Karate kid. He enjoyed every minute of it. The instructors seems very kind and professional. Im actually very happy and exited to see him enjoy doing what he really likes. I recommend this place to everyone. Also the place is very clean and spacious. They have lots of rooms to move around and enjoy their gym time. The reception was alao a very nice girl and was patiently answering all my questions.
Thank you very much.
Had my daughter's 7th birthday party here and it 1was excellent. Activities were engaging for the kids, and staff were all so helpful. Highly recommend venue for birthday party.
Great school ! My daughter learned so much already and I am proud of her! Defense in this life is very important.
Very caring and patient instructors dealing with our 4 yr old.
My kids have been going to Excel since the summer. They both love attending the classes as the instructors are super caring and friendly. They have already learned so many self-defence skills that as a parent I could've not taught them. Highly recommend!
The best place; Nice trainers 👌 …
I really like before after school program . My son was so happy to be there . All trainers are very friendly and nice . I really recommend 👍 …
Love their before and after school program as well as Summer camp! They also throw great birthday party event.
Valerie is so amazing. She is kind, knowledgeable, good at instruction and conveying to children. My son is in the before and after school program and he enjoys the friendships and bonds he has created with the instructors. The program is amazing, not only does it include martial arts but also provides transportation to and from school. They are open early and run late to accomodate my crazy schedule.
Amazing teachers, helpers, and energy. My son has nothing but smiles every class and is excited to go to class everyday. So worth it. Highly recommend coming in for a trial class. 🧡 …
I just attended the last women's self defense class and I was amazed by how many simple techniques, and familial discussions on safety plans can make such a big difference! It was a fun group of ladies and the instructors broke everything down so that all ability levels and ages could participate! 10/10 recommend women to bring their friends, daughters, and family to take this essential course!
My kid loves EXCELL MARCIAL ARTS
He was in another school but it wasn’t happy there, now he loves it, the instructors are so nice and caring
So professional instructor and friendly environment.I suggested it to my friends too for their kids.
The staff is very professional, caring and flexible.
This is a great place. I have 2 kids in this program and they both love going. The staff are friendly and patient with the kids. The staff encourage the kids to hone their skills and not just push to the next thing. It’s great.
Great teacher friendly and organized. Great value for kids and parents.
Get your kids strong, agile while understanding how tovercone challenges.
Mia is loving her classes. She's almost able to defend herself from her 2 year old brother now.
EMA has had a positive impact on my son over the past year. He is more confident when interacting with his peers and his physical fitness has improved. Each day of the week is a different activity at EMA; grappling, sparring and self defense are his favourite days. Valerie and all the instructors are great, but I want to make a special shout out to Mr. Moore, in particular, who is a really positive influence for my son. Thanks EMA team!
Location is great both in hot summers and winter time.
Plenty of space for indoor training and activities.
My son loves coming to Excel for martial arts! The instructors are high level black belts and very knowledgeable. The classes are high energy, engaging and fun. And the lumpia is hot!
My neice, Elisa, is going to Excel Martial Art at Austine Ave. She has not only developed her martial art skills but also enhanced her self confidence and self discipline. Excel martial art has professional and welcoming staff. I recommend Excel Martial Art.
I cannot say enough about excel martial arts!
The instructors, child educators and owner truly care about my children’s success in their program.
Everyone here is warm, welcoming and supportive.
It’s a great place for kids to gain their confidence
Excel Martial Arts Coquitlam hosted our six-year-old‘s birthday party. We couldn’t be happier with the quality of care and attention that was provided by staff. The staff are truly amazing, and true pros at structuring the event to incredibly fun and engaging for all the kids.
Our family highly recommends Excel Martial Arts Coquitlam. Our son has been practicing before and after school for two years. Excel Martial Arts Coquitlam is a community. They don't just teach martial arts; they teach self-esteem, self-control, discipline, self-defence, and all of this with much love and dedication. Ms. Peligrino, Ms. Peligrino Junior, Mr. Bravo, and all the other teachers are lovely. They don't see obstacles; they see your strength in overcoming them. They don't see differences but rather your potential. It takes a village to raise a child, and I can say with certainty that they are a village that helps us parents raise lovely human beings. We love you! Thank you for your love, support, dedication, and affection! You deserve all the best always!
Excel Martial Arts is an outstanding place for kids to learn martial arts and so much more. My child has not only gained skills in martial arts but have also become more confident, disciplined, and hardworking individual. The program is incredibly well-structured, ensuring that each child receives the attention and guidance they need to succeed. The instructors are fantastic—knowledgeable, supportive, and truly dedicated to their students' development. The gym has become a safe and happy place for my kid after 5 years. I highly recommend Excel Martial Arts for any parent looking to help their kids grow into well-rounded and confident young people!
My son & I loved Mini Heroes! The instructors were both high energy, and engaging-he actually followed their instructions!
The class was great for introductory skills such as kicking, punching, jumping, balancing and listening!!
It was a great way to start a Saturday and burn some energy. It was also fun bonding and moving together in the class, as the parents participated too!
We are looking forward to the next level. A MUST try.
My son had an amazing experience at the Excel Martial Arts summer camp! The camp was well-organized, fun, and educational. I want to extend a special thank you to Ms. Valerie Pellegrino for her kindness and support throughout the camp. The instructors were exceptional, especially Mr. Daniel Bravo, who truly inspired my son and helped him develop both skills and confidence. We’re so grateful to have found such a positive environment for our child.
Highly recommend Excel Martial Arts!
I recommend it 100%, it strengthens the child's confidence and teaches him high levels of discipline and perseverance! Excellent school and great teachers!
I highly recommend this place to anyone who wants to learn Martial Arts, get fit or just have fun learning something new. They have awesome instructors and the staff is so friendly.
The instructors here are so accommodating, caring, compassionate, and friendly to the kids. My little one started coming here during the pandemic in Mini Hero class (18m -3yo) then into Little Hero class, and it is amazing to see him grow as he is much better at following instructions and rules, learning different movements, and having fun at the end of each session which he always look forward to with the group games and obstacle course. It is a good balance of learning the martial arts and keeping young kids focused with fun movements and exercises. It is better for my little one to have this style of martial arts leaning than the traditional style of karate or taekwondo or kung fu as he will not be able to enjoy the strict approach and stress in the traditional institutions. The instructors are super supportive and always encourage my little one to try again when he couldn't do a move in class or during testings. It actually really empower him to keep trying and motivate him to do better. I like how they keep the mood fun and light while still reminding the kids on their manner and proper way to greet and say goodbyes to their instructors. The rules are in place, just being implemented in a humanly way. I would recommend kids to try this place as we have been going since 2021 and are still going there now every week!
Oh and they also have an after-school care program and we wish we live in the neighborhood to go to one of the schools that they serve. Would be a great way for them to practice every afternoon for a class after school and parents don't need to worry about pick up and drop off from schools.
Excel Martial Arts offers excellent learning opportunities for my child, not only in developing martial arts skills but also in fostering discipline.
I've been a fan of the good things martial arts can do for you since I was young and was excited to enroll my young daughter into it as soon as she expressed even the smallest amount of interest. Excel was one of many local options, but I was impressed by Val and Luke at the Christmas block event in Austin Heights a couple years ago and decided to enroll her with them. Their passion, empathy, and positive energy left me feeling confident that they would treat my kid fairly and that she'd have fun while learning the nuances of all that goes into training as a martial artist.
Since that decision I have been consistently impressed with the depth of their care and passion for the growth of their young patrons. They instill all the core concepts that are key to martial arts, respect, discipline, and perseverance, all the while maintaining a light, friendly and fun atmosphere.
Excel is more than just a martial arts studio, its a learning environment where kids can work on their class work and study while simultaneously challenging themselves mentally and physically through Martial Arts. The combination of child care and dojo is a wonderful combination that only helps to amplify the studios family oriented approach. Whilst giving the working parents an avenue of assistance in the madness that is school hours with before and after school care.
I cannot sing their praises enough. If you or your loved ones are interested in martial arts and want to learn with passionate, friendly, caring instructors then this is the place to do it.
Very impressed with how well the trainers are with the kids. They teach them discipline and hard work. My son loves coming here and I highly recommend this establishment.
This studio is AMAZING! The staff and instructors are so friendly and make all the kids feel so welcome. Our kiddo started just a year ago and he absolutely loves going to the classes. The program for Little Heros is very well developed and keeps the kids entertained and teaches really important life skills. We are so grateful for everyone at Excel!
We are very happy that our son Alex is part of Excel Martial Arts. He is not only learning martial arts but also practicing values like respect, discipline, and self-confidence in a warm and family-oriented environment. It's also perfect for improving his attention. Thank you, Excel Martial Arts team!
I enjoy my training here. Lovely atmosphere and amazing instructors and superb classmates.
They have been so wonderful with our son. The instructors have helped him focus more and follow directions. They work with us on goals for his behaviors and remembering to use his self-control. He's been there for 3 months now, and we hope to see him improve even more with his guidance. We were so nervous to bring him because he can be a handful, but they've been so great.
We also watch them with the other kids in their classes, and they are very patient and understanding and help the kids who are still learning. Highly recommend Excel!
Great organization. Friendly staff and owner. The teachers are amazing as well. Can't say nothing but good things about Excel.
Valerie Pelligrino and the whole Coquitlam EMA team are more than just Martial Art Instructors, they are kind, compassionate, caring individuals who always have their students and families best interests at heart.
They take the time to get to know you and your child. They take pride in what their students accomplish and are always encouraging them to try their best.
If you are looking for a Martial Arts studio, look no further than Coquitlam EMA, I promise you will not be disappointed.
My children have been part of the Excel Martial Arts family for over 5 years. The instructors are welcoming, patient and very encouraging. They take learning styles and needs into consideration and ensure their program is a good fit for each student.
Ms Valirie Peligrino and her instructor team go above and beyond to make sure that each student feels supported and capable of achieving success.
The before and after school care is wonderful and the caregivers provide lots of fun and educational activities and cool field trips.
Excel Martial Arts is a great place to train. Their commitment to their students and to teaching a high quality curriculum is commendable!
This is THE place I can have full trust with my children in. Not only do my kids learn self defense and martial arts work, they are taught discipline and respect and shaping them into better individuals - polite, courteous, motivated, confident, responsible, considerate & respectful!! With the leadership class offered in the studio, my children also obtain great leadership skills.
The owner, management, and leadership team are professional, generous, kind hearted, non-judgmental, and empathetic to all the students. The studio provided equal learning opportunities to families with financial struggles, and to me that speaks volumes as to how dedicated and passionate they are. I would highly recommended taking classes at this studio and would not hesitate to enroll my children. I’m so happy I found this studio and the pride they take in teaching the kids here is incredible.
The staff are really nice and friendly. My sister has been really enjoying attending all her classes. Definitely would recommend!
There is nothing to dislike about Excel Martial Arts Coquitlam. All the instructors here are so friendly and supportive and truly want you to succeed. I spent four years here and had to stop unfortunately, but this place will become your second home and you will grow another family. You learn many different things and can apply them to real life. Wonderful for any ages! If you are looking to start or continue martial arts, you will not regret coming here!
For me and my family has been a life changing experience, it is a great place to train for get in shape also learn very efficient self defence techniques but what I like the most is the self confiden
FIVE STARS :)
My son grew up in this gym and still there. Myself could not resist and joined EMA few years ago. Very good ethics, no judgment environment; at any age you will feel a support there. High quality program, professional approach to exercises helps to reach your individual best level.
Choosing a martial arts school is an important decision, regardless of whether you’re enrolling your child or looking for a place to train yourself. With so many options available, it can be difficult to know what makes a great school. Some people focus on the type of martial arts being taught, while others prioritize the […]
Many parents look for ways to help their children improve focus, discipline, and confidence, especially when it comes to school performance. With distractions everywhere, from screens to social pressures, maintaining concentration in the classroom can be a challenge. While traditional tutoring or academic programs help with specific subjects, an often-overlooked solution for improving focus is […]
Many people assume that being physically fit automatically makes someone a better fighter. While strength, endurance, and speed play a role, fitness alone does not guarantee success in a self-defense situation or a competitive fight. Martial arts is about much more than raw physical ability—it involves strategy, technique, and mental discipline. At Excel Martial Arts […]
A common question parents ask when considering kids martial arts is, “What’s the best age to start?” Some believe it’s better to wait until a child is older and more coordinated, while others think it’s important to start martial arts young for long-term success. The truth is, there’s no single answer because every child develops […]
This month we look at gratitude. While this is a natural and well-used thing to talk about in November, gratitude is something we need to be talking about all the time. There are many simple and wonderful reasons to be thankful in November. We are thankful for freedom (Children’s Class), we are thankful that […]
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IF WE PERSEVERE AND ENDURE, WE CAN ACCOMPLISH ANYTHING. THAT IS TOUGHNESS. A TOUGH PERSON WILL WIN OVER A MORE SKILLED PERSON MOST TIMES BECAUSE THEY KNOW WHAT IT TAKES TO GET THROUGH THE DARK TIMES. Mental toughness is our ability to stay aware and focused to make good mental and emotional decisions, regardless […]
TOUGHNESS – WHEN YOU HAVE TWO PATHS TO ACHIEVE SOMETHING, AND YOU CHOOSE THE HARDER PATH, THAT IS TOUGHNESS. Although fitness is important, we are going to face many challenges in life that we will not be able to overcome just through our fitness. Our ability to still accomplish the task will be dictated instead […]
Tough times do in fact make tough people. The more experiences we have in putting our bodies in physically and mentally uncomfortable environments, the tougher we become. Our lives are fraught with tough moments; exams at school, sporting competitions, public speeches, losing your job, firing an employee, ending a relationship, being sick yourself, or having […]
TOUGHNESS IS DOING WHAT IS RIGHT, EVEN WHEN OTHER EASIER PATHS ARE AVAILABLE. If we follow the line of thought previously where “1” is on, and “0” is off (like a computer), then toughness is either a 0 or a 1. There is no dial to slowly crank it up. Athletes that choke in big […]