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The staff are really nice and friendly. My sister has been really enjoying attending all her classes. Definitely would recommend!
There is nothing to dislike about Excel Martial Arts Coquitlam. All the instructors here are so friendly and supportive and truly want you to succeed. I spent four years here and had to stop unfortunately, but this place will become your second home and you will grow another family. You learn many different things and can apply them to real life. Wonderful for any ages! If you are looking to start or continue martial arts, you will not regret coming here!
For me and my family has been a life changing experience, it is a great place to train for get in shape also learn very efficient self defence techniques but what I like the most is the self confiden
Excellent exercise and self defence learning. Everyone is friendly and helpful.
Definitely one of the best training and personal development experiences ive ever had. So happy to be part of this organization.
FIVE STARS :)
My son grew up in this gym and still there. Myself could not resist and joined EMA few years ago. Very good ethics, no judgment environment; at any age you will feel a support there. High quality program, professional approach to exercises helps to reach your individual best level.
A great place for people of all ages. Caring instructors who encourage you to grow as both a martial artist and as a person. A place to get fit, learn self defense, meet a bunch of standup people and have a lot of fun!
We love EMA. I cannot emphasize strongly enough how great it is. It's a caring and strong environment with serious values and commitments.
TENACITY IS SETTING A GOAL SO BIG YOU CANNOT POSSIBLY ACHIEVE IT…THEN GROWING INTO THE PERSON THAT CAN. – TAMARA MCCLEARY WEEK 1/2: HOMEWORK Challenge your Maximum by DOING A LITTLE MORE AND DOING A LITTLE BETTER We all have pre-conceived notions of what we can do – both physically and mentally. If […]
Tenacity, or the quality of being persistent and determined, is essential in life for several reasons: 1.Achieving Goals: Tenacity allows individuals to overcome obstacles and setbacks that arise on the path to achieving their goals. It keeps them focused and committed, even when faced with challenges or failures. Resilience in Adversity: […]
Regular participation in sport competition promotes physical fitness and overall well-being among children. Engaging in active sports helps develop their motor skills, coordination, strength, and endurance. Sports also encourage healthy habits, such as regular exercise and maintaining a balanced diet. By instilling these habits early on, children are more likely to adopt an active lifestyle […]
Martial Arts competition offers children an outlet for stress relief and promotes mental well-being. Physical activity triggers the release of endorphins, the body’s natural mood- enhancing chemicals, which can reduce anxiety and improve overall mental health. Engaging in competitive sports also allows children to channel their energy, manage their emotions, and develop effective stress management […]
Martial arts have long been recognized for their ability to foster healthy competition in children. Here are several ways martial arts can promote positive competition among young practitioners: Structured Ranking Systems: Martial arts typically employ structured ranking systems that allow students to progress through different belt levels. In EMA we have a This system […]
When you are a child, you have little responsibility except looking after yourself. You do not have bills to pay, work to go to, or home maintenance projects. Your only job is to be a child, listen to your parents, teachers, and coaches, behave, try to be nice, and learn as much as you can […]
As a parent, leader, teacher, mentor, or instructor it is our job to hold people accountable. Parents must hold their children accountable. Teachers and instructors must hold their students accountable. When you are in a position of authority it is especially important you understand this, otherwise your children or students will not accomplish their goals. […]
What is Personal Accountability? Personal accountability is being willing to accept the consequences resulting from your choices, actions, or behaviors. Being personally accountable means owning the situations that you have been a part of. .Be accountable to outcomes rather than tasks. This means that sometimes we need to be flexible to accomplish a task […]
Accountability means showing up and setting out to accomplish the things you said you would do. It is about taking personal responsibility for your life, and work or school. It is also trusting in your teammates and knowing you can count on each other to get things done. We need to think of accountability in […]
In today’s technological modern world, whether one is aware of it or not, there is a constant influx of sensory stimulation. Phones are ringing; then TV is on in the background; there is a quiet hum from the computer; the bright overhead lights are shining, and your cellphone is vibrating in your pocket. Someone experiencing […]