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IN ONE OF THESE AREAS?
You want to defend yourself.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.
Give up when things get difficult and fail to meet your goals.
Building a Foundation
Martial arts classes for teens and adults focus on building core strength and cardiovascular fitness in a fun social setting.
LEARN THE VALUE OF RESPECT
In our training centre, respect is a core discipline. Students must treat their instructor and fellow students with respect at all times.
Ultimately, people who study martial arts learn that when they respect themselves, others will respect them, too.
Confidence in Self Defense
Martial Arts Classes build strength, confidence, and agility while teaching basic but effective self defence moves.
Training martial arts can help you shake feeling of vulnerability and believe in your ability to ward off an attack.
Feel Great about yourself
Learn to self motivate and not to worry what others think of them.
Martial arts instructors encourages students to feel good about themselves as they learn new techniques
HOW TO SET AND ACHIEVE GOALS
The study of martial arts requires them to pursue goals on a regular basis. Each skill they learn, and each belt they earn, represents a goal that they have achieved.
Goal-setting in this way provides you with the tools you need to set achievable goals in school, at home, and in life.
For me and my family has been a life changing experience, it is a great place to train for get in shape also learn very efficient self defence techniques but what I like the most is the self confiden
A great place for people of all ages. Caring instructors who encourage you to grow as both a martial artist and as a person. A place to get fit, learn self defense, meet a bunch of standup people and have a lot of fun!
We love EMA. I cannot emphasize strongly enough how great it is. It’s a caring and strong environment with serious values and commitments.
FIVE STARS 🙂
My son grew up in this gym and still there. Myself could not resist and joined EMA few years ago. Very good ethics, no judgment environment; at any age you will feel a support there. High quality program, professional approach to exercises helps to reach your individual best level.
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