Kids Martial Arts in Coquitlam at Excel Martial Arts Confidence, Discipline, and Skills That Last a Lifetime
Martial arts is more than just kicks and punches—it’s about building focus, respect, and resilience. Kids in our program develop strength, coordination, and self-defense skills while having fun in a positive, structured environment.
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Helping Kids Build Skills That Go Beyond the Mat
Our program teaches kids the importance of listening, following directions, and showing respect—at home, in school, and in everyday life.
Through structured training, kids develop sharper concentration and better self-control, leading to improved performance in academics and daily activities.
As they learn new skills and overcome challenges, kids gain the confidence to take on new experiences with a strong, positive mindset.
Every Class Brings Growth and Progress
Kids learn fast, and martial arts gives them the perfect outlet to develop strong habits early. Many parents notice positive changes in focus, discipline, and confidence after just one class. With each lesson, students gain valuable life skills that go beyond physical training.
At Excel Martial Arts, your child isn’t just learning how to move—they’re learning responsibility, perseverance, and respect. Our program provides a fun and structured environment where they can grow into their best selves.
Why Parents Trust Excel Martial Arts for Their Kids
We know life is busy, so we offer a schedule that makes it easy to fit martial arts into your routine. Our convenient location and class options help keep training stress-free for families.
Our facility is designed with safety in mind, and our experienced instructors create a positive space where kids feel encouraged, challenged, and supported every step of the way.
Beyond martial arts techniques, kids develop confidence, discipline, and respect—skills they’ll carry into school, home, and future challenges.
How Excel Martial Arts Compares to Other Activities
Choosing the right activity for your child matters. While traditional sports and standard fitness programs have their benefits, martial arts offers a well-rounded experience that builds physical skills, confidence, and life lessons. See how our Kids Martial Arts program stands out.
Often focused on physical ability and competition rather than character development.
Can be competitive, with some kids sidelined or cut from teams.
Winning can sometimes overshadow teamwork and personal growth.
Large teams can mean less one-on-one guidance for skill development.
Emphasizes confidence, respect, discipline, and perseverance—skills that benefit kids for life.
Every child progresses at their own pace, ensuring they stay engaged and motivated.
Focuses on personal achievement, goal-setting, and resilience—win or lose.
Small class sizes and hands-on instruction ensure each child gets the attention they need.
Building Character for a Stronger Future
In today’s world, kids face more influences than ever—from social media to online trends. As a parent, it’s not just about who they spend time with in person, but also the messages they absorb daily.
At Excel Martial Arts, we do more than teach self-defense—we help shape strong, respectful, and disciplined individuals. Our structured training, inspiring instructors, and supportive class environment reinforce important values like perseverance, responsibility, and respect.
Through every kick, punch, and lesson, kids build confidence and develop skills that help them succeed—not just in martial arts, but in school, relationships, and life.
Fitness That Feels Like Fun
Let’s be honest—between screen time, processed snacks, and busy schedules, many kids aren’t getting the movement they need. Staying active shouldn’t feel like a chore, and with our martial arts classes, it never does.
Every session is packed with exciting drills, interactive games, and dynamic exercises that keep kids engaged while improving strength, coordination, and endurance. They’re learning martial arts, but to them, it feels like non-stop fun.
Beyond just staying active, our program helps kids develop healthy habits early—so they build the foundation for a strong, energetic, and confident future.
Practical Self-Defense for Real-World Safety
Every parent wants their child to feel safe and confident, whether they’re at school, in the neighborhood, or online. While we hope they never have to use self-defense, having the skills to protect themselves is invaluable.
At Excel Martial Arts, we take safety seriously. Kids learn how to handle bullying, set boundaries, and recognize dangerous situations—all while developing the awareness and confidence to stand up for themselves. Our training covers practical self-defense techniques against both physical threats and everyday challenges, teaching them to react wisely in any situation.
But self-defense isn’t just about physical skills. We emphasize discipline, respect, and conflict resolution, helping kids understand when to walk away and when to take action. By building both confidence and awareness, we empower them to navigate the world with a strong and capable mindset.
Martial Arts That Keeps Kids Smiling
We get it—kids learn best when they’re having fun! That’s why every class at Excel Martial Arts is designed to keep them engaged, active, and excited to come back for more.
Our instructors know how to strike the perfect balance between structure and enjoyment. Through interactive drills, creative challenges, and team-based activities, kids develop focus, discipline, and respect—without even realizing how much they’re learning.
No boring routines here! Every class is packed with energy, movement, and smiles, making it a place where kids can build confidence while forming lasting friendships in a positive, encouraging environment.
Real Experiences from Our Martial Arts Community
See how Excel Martial Arts is making a difference! Our students and parents share their experiences, from boosted confidence to improved focus and life-changing skills. These reviews come straight from our community—because the best way to understand the impact of our program is to hear it from those who live it.
For me and my family has been a life changing experience, it is a great place to train for get in shape also learn very efficient self defence techniques but what I like the most is the self confiden
There is nothing to dislike about Excel Martial Arts Coquitlam. All the instructors here are so friendly and supportive and truly want you to succeed. I spent four years here and had to stop unfortunately, but this place will become your second home and you will grow another family. You learn many different things and can apply them to real life. Wonderful for any ages! If you are looking to start or continue martial arts, you will not regret coming here!
This is THE place I can have full trust with my children in. Not only do my kids learn self defense and martial arts work, they are taught discipline and respect and shaping them into better individuals - polite, courteous, motivated, confident, responsible, considerate & respectful!! With the leadership class offered in the studio, my children also obtain great leadership skills.
The owner, management, and leadership team are professional, generous, kind hearted, non-judgmental, and empathetic to all the students. The studio provided equal learning opportunities to families with financial struggles, and to me that speaks volumes as to how dedicated and passionate they are. I would highly recommended taking classes at this studio and would not hesitate to enroll my children. I’m so happy I found this studio and the pride they take in teaching the kids here is incredible.
FIVE STARS :)
My son grew up in this gym and still there. Myself could not resist and joined EMA few years ago. Very good ethics, no judgment environment; at any age you will feel a support there. High quality program, professional approach to exercises helps to reach your individual best level.
My children have been part of the Excel Martial Arts family for over 5 years. The instructors are welcoming, patient and very encouraging. They take learning styles and needs into consideration and ensure their program is a good fit for each student.
Ms Valirie Peligrino and her instructor team go above and beyond to make sure that each student feels supported and capable of achieving success.
The before and after school care is wonderful and the caregivers provide lots of fun and educational activities and cool field trips.
Excel Martial Arts is a great place to train. Their commitment to their students and to teaching a high quality curriculum is commendable!
The staff are really nice and friendly. My sister has been really enjoying attending all her classes. Definitely would recommend!
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FAQs
Martial arts builds focus, discipline, and self-control—skills that directly improve listening, concentration, and perseverance. Many parents see positive changes in their child’s ability to stay on task, follow instructions, and manage challenges with confidence.
No. Our program teaches kids that martial arts is about respect, self-discipline, and personal growth—not aggression. They learn conflict resolution skills and when to walk away, using self-defense only as a last resort.
Absolutely! Our instructors work with children of all skill levels, helping them progress at a pace that’s comfortable and safe. Martial arts naturally improves coordination, balance, and body awareness over time.
Many kids who don’t connect with team sports thrive in martial arts! Our classes are exciting, engaging, and full of movement, giving kids a fun way to stay active while working toward personal goals.
Yes! Our structured training reinforces patience, respect, and responsibility. Kids learn to manage their emotions, follow instructions, and make thoughtful choices—both in class and in daily life.
Definitely! As kids master new skills, earn belts, and overcome challenges, their confidence grows. They begin to believe in themselves, gaining the resilience and mindset to take on new experiences with a positive attitude.
Extra Benefits That Make a Big Impact
Martial arts provides a healthy outlet for kids to release energy, manage stress, and build emotional resilience. The structured environment helps them feel calm, confident, and in control of their emotions.
Through partner drills, group activities, and team challenges, kids learn how to communicate, cooperate, and build friendships. They gain the confidence to interact with peers in a respectful and positive way.
As kids advance through belt levels, they develop leadership skills and a goal-oriented mindset. They learn the value of perseverance, responsibility, and working toward long-term success.
With so much time spent sitting at desks or looking at screens, posture problems are common. Martial arts strengthens core muscles, improves balance, and enhances overall body awareness for better movement and coordination.
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