Coquitlam Mini Heroes Martial Arts | Excel Martial Arts
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By opting into the web form above you are providing consent for Excel Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Elena Carson reviewed Excel Martial Arts
5
via Facebook

We love EMA. I cannot emphasize strongly enough how great it is. It's a caring and strong environment with serious values and commitments.

Alicia Drover reviewed Excel Martial Arts
5
via Facebook

A great place for people of all ages. Caring instructors who encourage you to grow as both a martial artist and as a person. A place to get fit, learn self defense, meet a bunch of standup people and have a lot of fun!

Larysa Fedarava reviewed Excel Martial Arts
5
via Facebook

FIVE STARS :)
My son grew up in this gym and still there. Myself could not resist and joined EMA few years ago. Very good ethics, no judgment environment; at any age you will feel a support there. High quality program, professional approach to exercises helps to reach your individual best level.

Sidney Brewer reviewed Excel Martial Arts
5
via Facebook

Definitely one of the best training and personal development experiences ive ever had. So happy to be part of this organization.

Jack Kerr reviewed Excel Martial Arts
5
via Facebook

Excellent exercise and self defence learning. Everyone is friendly and helpful.

Carlos Bravo reviewed Excel Martial Arts
5
via Facebook

For me and my family has been a life changing experience, it is a great place to train for get in shape also learn very efficient self defence techniques but what I like the most is the self confidence the students gain, it really was for my kids and I have seen in many other kids, also teens and adults, I highly recommend to everybody who wants to do a very good change for your kids or yourself. I am very thankful for be part of the big excel family

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Coquitlam Martial Arts & Fitness for All Ages! ← Back to Home
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Does Your Toddler Need a Supportive, Educational, and Fun Activity?

Mini Skillz Teaches Toddlers Powerful Life Skills While Creating Stronger Bonds with Their Parents.

Young children are curious and active – and they sometimes have difficulty learning to control their bodies and their behavior. They crave structure and thrive in an environment that’s supportive, educational, and fun.

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Does your young child

struggle with these things?

They struggle to maintain control of their movements and may be unintentionally destructive.

They find it difficult to focus on a task or to see it through to the end.

They have a hard time sharing their belongings and getting along with other kids.

Understanding Stage of Development Is Key

During 18 to 36 months of age, children’s skill development moves very fast. Their brains are growing rapidly, language is blooming, and motor skills are advancing. At the same time, thinking becomes more developed, and their social and emotional skills enable them to interact with more people. With that said, this is the ideal age to begin participation in structured group activities, such as Mini SKILLZ. We’ve done extensive research on the stages of development for children this age, and from that information have built a fun and exciting program that is just right for both the child and their guardian.

By understanding the stages of development of 18 to 36 month olds, we were able to select the age-appropriate skills that make up the Mini SKILLZ Program:

1. We cover one martial arts skills per class, including: Stepping, Listening, Patience, Respect, Jumping, Thinking, Following, and Sharing.

2. During each class we run a warm-up; deliver a quick mat chat about the skill; run three skill-building drills; and then have a milestone checkpoint to see which stage they are at for the day’s skill.

3. We finish class with a cool-down and social game.

4. We repeat the same format with each skill, rotating through each skill once per month.

5. Once they reach the age of 3, and can follow along on the mat without a guardian, they are now ready for the next program, Early SKILLZ for 3 and 4-year olds.

Each child will learn and grow at a faster pace than the average toddler. The best part is the Mini SKILLZ program is a great way for them to bond with you as well!

This is not a typical toddler program!

We integrate an extensive amount of research and development into a program that is appropriate for their age, while at the same time advancing them beyond their current stage of development. This means that each child will learn and grow at a faster pace than the average toddler. Mini Skill is one of the best toddler activities available in Coquitlam!

Physical Development

Physically, toddlers are very active, but don't have much control of their movements.

We expect them to stumble on most activities and show very little skill in their gross and fine motor skills. The physical goals for our program are to get them to perform basic exercises and activities with control such as stepping and jumping without falling, kicking while bending their knees, and punching while pulling their other hand back.

Intellectual Development

We expect toddlers to lose focus often during class, and quickly become distracted.

Their thinking skills are all across the board, which makes it hard for them to anticipate what’s coming next. Therefore, their attention span will be very limited. The intellectual goals for our program are to get them to focus on the task at hand with minimal distractions, such as listening to the instructor, thinking about what comes next in activities, and following directions.

Emotional Development

Our goal is to help the kids have patience during activities, even when they are challenging.

Their feelings are very strong, but they are still not at the stage to recognize why. Therefore, they will show a wide range of strong emotions that are not quickly controllable. We expect them to throw temper tantrums when they don’t get their way, and run around uncontrollably if they get too excited.

Social Development

Language development has a big impact on toddlers' social development.

They will imitate others, but will quickly fight for personal space when they feel too crowded. We expect them to interact on a very basic level, but at the same time be more involved in “parallel” play. The social goals for our program are to help them interact positively by sharing as well as showing respect to the other people in class.

For me and my family has been a life changing experience, it is a great place to train for get in shape also learn very efficient self defence techniques but what I like the most is the self confidence the students gain, it really was for my kids and I have seen in many other kids, also teens and adults, I highly recommend to everybody who wants to do a very good change for your kids or yourself. I am very thankful for be part of the big excel family

Carlos Bravo

FIVE STARS :)
My son grew up in this gym and still there. Myself could not resist and joined EMA few years ago. Very good ethics, no judgment environment; at any age you will feel a support there. High quality program, professional approach to exercises helps to reach your individual best level.

Larysa Fedarava

A great place for people of all ages. Caring instructors who encourage you to grow as both a martial artist and as a person. A place to get fit, learn self defense, meet a bunch of standup people and have a lot of fun!

Alicia Drover

We love EMA. I cannot emphasize strongly enough how great it is. It's a caring and strong environment with serious values and commitments.

Elena Carson
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Excel Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

My child still has temper tantrums and I’m worried about how they’ll behave in school. Can studying martial arts help?

Yes, it can. We help children learn the importance of emotional control and respect for others. These are lessons that will help them in the classroom, too.

Will studying martial arts help my child learn how to interact with others and share?

Yes. Even though studying martial arts is an individual pursuit, we teach kids to learn in a collaborative environment with an emphasis on sharing, cooperation, and teamwork.

My child zones out in class and misses important instructions. Can taking martial arts classes help them do a better job of focusing?

Yes. Part of martial arts training is teaching kids to be mindful of themselves and their surroundings. They must focus to succeed in class, and once they learn to do it, they’ll be able to do the same thing at school.

My child is out of control physically, and can be very destructive. How will studying martial arts help?

Martial arts instruction focuses on hand-eye coordination, control, and strength. As kids learn basic moves and then advance, they learn how to control their bodies and movements.

My child gives up easily when frustrated. I want them to learn persistence. Can your classes help?

Yes. It’s common for students to require more than one attempt to earn a new belt. We teach them that trying is the most important thing – and that persistence pays off.

My child is disrespectful to me and to other caregivers. How can studying martial arts change that?

Respect is at the core of everything we do in the dojo. Kids who study martial arts must respect their instructors and fellow students, and we find that they learn to respect parents, teachers, caregivers, and siblings at the same time.

More Benefits

Kids learn how to listen respectfully to others without interruptions.

Our students learn the value of discipline as they pursue clearly-defined goals.

Martial arts instruction teaches kids how to accept defeat and learn from their mistakes.

Martial arts helps kids build core strength, balance, and physical coordination.

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