Parents, teachers, and instructors know “tough love”. But first, what tough love is NOT. It’s not verbal abuse, insults, physical abuse, neglect, silence, or anger to make a point. Tough love can only be given by those with the wisdom and experience to understand how being firm now will benefit someone or themselves in the […]
This was overlooked for many years as being important to mental health. It’s the most important aspect of kindness. Many have heard recommendation to secure the plane’s emergency oxygen mask to yourself first, BEFORE putting it on your children or someone else. Why? How can we be of help to our loved ones when we […]
Most people who are good at spreading kindness also understand that they feel the happiest and most accomplished when they openly accept kindness from others. It is human nature when someone receives kindness to feel good and thus they are more likely to carry that kindness forward. This is the concept of “paying it forward”. […]
This week we focus on kindness towards others. This is the easiest form of kindness as it offers immediate feedback and reward. The person receiving the kind act feels appreciative and when they thank you, it feels rewarding to you and makes the act feel worthwhile. Here are some ways to show kindness this week […]
Categories
- Accountability
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- Immunity
- Kindness
- Manners (not just on the mat)
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- NO EXCUSES
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- TOUGHNESS
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