This month we look at gratitude. While this is a natural and well-used thing to talk about in November, gratitude is something we need to be talking about all the time. There are many simple and wonderful reasons to be thankful in November. We are thankful for freedom (Children’s Class), we are thankful that […]
Categories
- Accountability
- Breathe
- challenge
- Competition
- Empathy
- Fear
- Flexible
- Forgiveness
- Gratitude
- Healthy Habits
- Immunity
- Kindness
- Manners (not just on the mat)
- Nature
- NO EXCUSES
- Peace
- Persistance
- Perspective
- Posture
- Rest
- Rewire
- Safety in the home
- Self Discipline
- Self Esteem
- Self Regulation
- Sleep
- Tenacity
- The Sweat Challenge
- TOUGHNESS
- Train Your Brain
- Uncategorized