What is Personal Accountability? Personal accountability is being willing to accept the consequences resulting from your choices, actions, or behaviors. Being personally accountable means owning the situations that you have been a part of. .Be accountable to outcomes rather than tasks. This means that sometimes we need to be flexible to accomplish a task […]
Accountability means showing up and setting out to accomplish the things you said you would do. It is about taking personal responsibility for your life, and work or school. It is also trusting in your teammates and knowing you can count on each other to get things done. We need to think of accountability in […]
In today’s technological modern world, whether one is aware of it or not, there is a constant influx of sensory stimulation. Phones are ringing; then TV is on in the background; there is a quiet hum from the computer; the bright overhead lights are shining, and your cellphone is vibrating in your pocket. Someone experiencing […]
We are social beings. Babies that are not held at birth are development delayed and often have behavioural problems later in life. People that avoid all contact with others often do so due to phobias mental illness. Humans require a few things to survive – food, water, shelter…and love. Love or friendship gives us the […]
In today’s world of technology, high workload, lengthy commutes, wars, and controversial issues in the news every day, the brain is overloaded with information and stimulation. Every single day we set a record for information recorded somewhere online. Never has the entire knowledge base of humankind been at our fingertips. The best mental rest […]
WHY ARE THESE IMPORTANT At first these may seem obvious, but it is more complicated than it first appears. It all depends on what kind of person you are, what job you have, your personality types, and whether you are an introvert or extrovert. Everybody needs something different, and you need to figure that out […]
Empathize with your child and model empathy for others. E.g., by showing empathy yourself, your child will learn how it makes the other person feels better. Make caring for others a priority and set high ethical expectations. Provide opportunities for children to practice empathy. E.g., speak about a tragic world event. Expand your child’s circle […]
Empathy Example 1: Have you ever felt sad with a friend just because he was sad? That is empathy! So, for example, if you feel sad with your friend because he did not make the soccer team (even though you are not affected by him not making the team) – that’s empathy. Sharing his sadness […]
Empathy is being able to know how someone else is feeling, even when you are not in the same situation. Sometimes, in more simple words, we call empathy being able to “put yourself in someone’s shoes” and see things from their view. Why is empathy important? Empathy is the first step in having positive relationships […]
In attention stance, heels are together, toes slightly out, knees just unlocked but not bent, hips tucked, tummy held in just a bit, chest lifted just a bit, chin tucked and eyes straight forward. In EMA we all do ¼ bows. From attention, hands touch sides, arms straight, and hinge forward at the hips about […]